1Catalyst CrossFit Strength and Fitness
Gym
Own this business? Claim itOpen now · closes 6:30 PMCoaching that emphasizes form, safety and individual progress puts Catalyst CrossFit Strength and Fitness at No. 1 in Shelby Township, MI. Its 5-star Google rating across 149 reviews is backed by members describing attentive instruction and an encouraging community. Open since 2019, this women-owned gym offers CrossFit training for beginners and experienced athletes, alongside personalized nutrition and InBody scans to track progress. Weekday hours begin at 5 a.m., and a free trial class gives prospective members a way to try the training before joining.
- Form-focused coaching
- Personalized nutrition
- Free trial class
“3 months in! I’ve experienced and seen improvements in my strength and physique every month. 💪🌟 The Catalyst community is amazing and extremely supportive! 💖 The coaches are phenomenal and know how to help me progress at my pace and l…”







